Play Ball! Tips for the Weekend Baseball Warrior | eatright

Want to boost your baseball or softball performance? It’s all about making smart nutrition and hydration choices!

Play Ball! Tips for the Weekend Baseball Warrior | eatright

Although baseball is not a sport of continuous activity, the games are long so a smart nutrition plan will help you mentally and physically stay in the game.

2017-04-26 02:07:04

Eat Right Nutrition

Read More

How to Create a PKU-Friendly Diet | eatright

In the U.S., babies are screened for the genetic birth defect known as phenylketonuria, or PKU, so that treatment and care is immediate. Part of that treatment is a strict diet.

How to Create a PKU-Friendly Diet | eatright

Phenylketonuria, or PKU, is a genetically inherited birth defect that causes an unwanted buildup of the amino acid phenylalanine in the blood, and a strict diet limited in phenylalanine is the main treatment.

2017-04-25 03:18:20

Eat Right Nutrition

Read More

Tropical Fruit Yogurt Smoothie Recipe

Whether made with mango, guava, passion fruit, starfruit or other fruit from the tropics, smoothies are easy ways to enjoy the flavors of vitamin C-rich fruit and the calcium-rich goodness of yogurt!

Tropical Fruit Yogurt Smoothie Recipe

As a quick breakfast, satisfying snack or drinkable dessert, a tropical fruit yogurt smoothie is quick, nourishing and flavorful.

2017-01-26 23:22:13

Eat Right Nutrition

Read More

Parents are the most important role models for their children. For National Nutr…

Parents are the most important role models for their children. For National Nutrition Month, celebrated each March, the Academy encourages parents to “Put Your Best Fork Forward” by modeling healthful eating habits – one forkful at a time.

Here’s how to “Put Your Best Fork Forward” at the family table: http://sm.eatright.org/NNMdinner

2017-01-26 02:17:11

Eat Right Nutrition

Read More

Tilapia and Sautéed Peppers in Soft Tacos Recipe | eatright

Get in the kitchen this Taco Tuesday and whip up fresh fish tacos with nutrient-rich peppers and flavorful spices!

Tilapia and Sautéed Peppers in Soft Tacos Recipe | eatright

Fish tacos are popular in coastal areas where seafood is plentiful, and they can be appealing ways to make seafood “kid-friendly” in your kitchen.

2017-01-25 01:57:50

Eat Right Nutrition

Read More