Inspired by Kim Kardashian West’s latest bikini pic? Shona Vertue is here to help you build a better bottom
How to build a better bottom by Shona Vertue
How to build your bottom rounder, higher and stronger every day with Shona Vertue at Redonline.co.uk.
Say goodbye to colon cleanses + expensive supplements.
4 Daily Habits To Keep Your Gut Happy: A Doctor Explains
Happy belly, happy life.
Start your day with this beautiful guided meditation if you too want to live a more peaceful, calm and happy life. It will help you learn how to let go of stress and anxiety.
Hope you enjoy 🙂
#GuidedMeditation #LetGo #Stress #Anxiety #FindPeace #BeHappy #PurposeFairy
Letting Go of Stress and Anxiety: Guided Meditation
Living with stress and anxiety can be dreadful. Stress and anxiety can affect not only
Evidence suggests mental training in these areas can improve well-being —> http://buff.ly/2q3w0IR
#WellnessWednesday: For the next 24 hours, think of movement and healthy eating as “happiness triggers” rather than thinking of them as exercise and dieting. What is one “happiness trigger” you will commit to today? Your natural state of wellness is greater than anyone has permitted you to believe.
Instagram post by Project Happiness • Nov 3, 2016 at 12:32am UTC
2,339 Likes, 22 Comments – Project Happiness (@projecthappiness_org) on Instagram: “For the next 24 hours, think of movement and healthy eating as “happiness triggers” rather than…”
One of those quotes you print, keep on your mirror, and say to yourself every single day. #RealSimple
Taking an extra snack on #NationalPretzelDay like… (📷: @_hannahchoi)
Pillowy gnocchi smothered with marinara sauce and mozzarella🍝 @zioristorante 📸 @wilbur_eats_bacon. Add #eater to your best food photos and we’ll share our favorites.
Time to blow out those candles, Jessa! Happy birthday to the effortlessly cool #JemimaKirke. 🎂 @gettyimages
Nosy neighbors are the only downside of this seaside hideout rebuilt from the ruins of two stone cottages. For a little privacy, slip into town and grab a back table at O’Dowd’s, which has been serving locally caught seafood for longer than anyone can remember.